By C. Moon Reed (contact) Thursday, Jan. 10, 2019 | 2 a.m. It’s January—time to atone for the sins of the season. If those turkey dinners, Christmas cookies and Halloween candies are haunting your waistline, you’re not alone. More than two-thirds of Americans are overweight or obese, according to the U.S. Department of Health and Human Services. Las Vegas might be the land of eternal temptation, but with this guide you can overcome your instincts and have some fun in the process. We’ve scoured the town for the most delicious healthy eats and unique places to get fit; found strategies for navigating the minefield of a restaurant menu; compiled wellness tips; and gathered the true stories of real locals who have successfully lost weight using a variety of methods. Because in Las Vegas, it seems there are as many ways to be fit and lose weight as there are people. Now be strong, read on and prepare for a new you. Christopher DeVargas Justin Blum Justin Blum Founder & CEO of Raw Fitness; lost 22 percent body fat and gained a new career Blum’s fitness tips 1. Just get started. You’re not going to get it right on the first… Read full this story
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