Home Health Wellness Wellness oi-Ria Majumdar By Ria Majumdar on December 8, 2017 Coconut Water (नारियल पानी) | Health Benefits | सदा रहना है जवां तो रोज़ पीयें नारियल पानी | Boldsky There are very few drinks as refreshing as coconut water. And there’s nothing more satisfying than scooping out the tender, white, succulent meat that lines the insides of this massive green fruit, right? But did you know that coconut water is far superior to sports drinks when it comes to replenishing the lost electrolytes, whether in sickness or after a strenuous activity? Or that drinking coconut water daily can actually improve the health of your skin and improve your skin tone? Well, now you do. So here are the 30 health benefits of drinking coconut water daily! #1 It can protect your heart. From heart attacks to hypertension, numerous studies have shown that drinking coconut water daily can protect your heart from diseases and other problems. #2 It can boost your metabolism. The weight-loss benefits of drinking coconut water every day is because of its high electrolyte content, especially manganese, which is known to boost your metabolism and increase the amount of fat burned in your body throughout… Read full this story
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